Health & Wellness

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Wellness Trends You Should Get Into

The COVID-19 pandemic has reshaped the modern world that almost every business is constantly changing their business models to keep operating despite the challenges. But many struggled in 2020 and are continuously trying to stay afloat — from the tourism industry to senior living businesses and many other companies. One of the industries that have gone through …

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Things You Should Know About Postpartum Depression

Postpartum depression is a mood disorder that can affect women after childbirth. It can cause mood swings, crying spells, difficulty sleeping and eating, and feelings of sadness and hopelessness. Postpartum depression can also lead to thoughts of harming yourself or your baby. If you think you may have postpartum depression, tell your health care provider. …

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Preventive Health Care: What It Is and Why You Need It

Preventive health care may seem just like any other buzzword floating in the medical community, but it has real benefits to people’s lives. Understandably, not everyone has the privilege to do preventive health care, but to those who have the means to, it would be a waste not to take the chance. However, before you …

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What You Should Know About Addictive Behavior

Addiction is a chronic disease characterized by drug seeking and use despite harmful consequences. Addiction can result in criminal activity, job loss, academic failure, and social isolation. According to NIDA, addiction is a chronic, relapsing brain disease. This means that addiction is a condition that lasts for a long time and that people with this …

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What Is the Influence of Your Lifestyle on Your Teeth and Gums?

We frequently believe that leading a healthy lifestyle entails eating a balanced diet and getting as much exercise as possible. Although both are essential for good health, we frequently overlook the importance of oral health and how it affects our entire health. Oral diseases can have a severe impact on both our general health and …

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Activities to Try at Home When Living with Chronic Pain and Mental Health Disorder

According to recent studies, more people suffer from acute and chronic pain each year. This piece of information isn’t that surprising, given the increasing pressures and stress we experience in everyday life. According to a survey by the Global Burden of Disease, diseases related to pain are the primary cause of disability globally, which explains …

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