Health & Wellness

substance abuse

How to Start Your Recovery Process If You’ve Been Dependent on Alcohol

Every day millions of people wake up and have a drink. For some, it’s the first time they have ever had alcohol in their lives, while for others, this is just an ordinary ritual that takes place every morning without fail. These people are known as alcoholics because they’ve dependent on alcohol to function in …

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flower in hand

What is the Truth on Yoni Steam and Yoni Pearls?

Your vagina goes through a lot. Between menstruation, childbirth and sexual intercourse, your “lady bits” have a lot of lists on her to-do list. When you add pelvic floor issues and drastic hormonal changes to the mix, sometimes your vagina reaches a “burnout” point. Sometimes, you just want to give yourself a break. But how …

What is the Truth on Yoni Steam and Yoni Pearls? Read More »

tattooed mom carrying child

Mom Facts: Can You Get a Tattoo While Breastfeeding or When Pregnant?

After nine months of being careful with your diet, physical activity and anything concerning your body, your baby is here and for the first time, your body may somehow feel like yours again. Granted, the baby still needs you but now that the pregnancy’s done, there are some things you can do again like drink …

Mom Facts: Can You Get a Tattoo While Breastfeeding or When Pregnant? Read More »

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