Have you looked at models, either in advertisements or on the runway, and thought that they have it easy? They're tall. They're skinny. They usually have a face so pretty it doesn't look real. But if you've ever seen a model eat a cookie or drink a soda, you know that these people are just …
8 Beauty Tips to Follow If You Want to Look Like a Model Read More »
Hearing conditions are most common with older adults, especially those who have health conditions, such as diabetes, stroke, or hypertension. When one has diabetes, either type A or B, it can cause damage to your nerves that can also affect many parts of the body—your kidneys, hands, feet, and even your ears. As it gets …
Depending on who you ask, there is a long list of ways to be physically and emotionally healthy. Even so, certain tried and true principles have survived the passage of time and remain useful pointers to a better quality of life. Let us look at four of the most important ones in greater detail. Posture …
Essential Health and Wellness Hacks for Better Living Read More »
Self-care has become such a buzzword during this pandemic. Amidst the global health crisis, one must take good care of oneself. Doing so isn’t only to protect your body from the threat of the novel coronavirus. The ultimate goal is to foster your physical health, mental wellness, and overall well-being. But how about your children? As …
Self-care Tips for Your Children: Fostering Their Health and Wellness amid the Pandemic Read More »
As people age, their health requirements become more complex and challenging to manage. Families who are too busy with work rely on hospice care to handle all the health and personal needs of their loved ones. But if you’re living with a senior parent, it’s also important to do your part to improve the quality of their life. …
Selecting the Right Doctor for Your Aging Loved Ones Read More »
Every day millions of people wake up and have a drink. For some, it’s the first time they have ever had alcohol in their lives, while for others, this is just an ordinary ritual that takes place every morning without fail. These people are known as alcoholics because they’ve dependent on alcohol to function in …
How to Start Your Recovery Process If You’ve Been Dependent on Alcohol Read More »
A healthy lifestyle is not just about what you eat or how much you exercise. It’s also about your mental, emotional, and social well-being. A healthy lifestyle includes taking time for yourself to do things that are important to you, being kind to others, and working towards your personal goals. By striving to achieve a …
How to Achieve a Healthy Lifestyle and Maintain It Read More »
The wisdom tooth, also known as the third molar, is located at the back of the mouth and is usually last to develop among other teeth. A person normally has four wisdom teeth, one in every corner of the jaw. The tooth usually comes out during the mid-teen years or the early twenties, from 17 to …
Your vagina goes through a lot. Between menstruation, childbirth and sexual intercourse, your “lady bits” have a lot of lists on her to-do list. When you add pelvic floor issues and drastic hormonal changes to the mix, sometimes your vagina reaches a “burnout” point. Sometimes, you just want to give yourself a break. But how …
What is the Truth on Yoni Steam and Yoni Pearls? Read More »
After nine months of being careful with your diet, physical activity and anything concerning your body, your baby is here and for the first time, your body may somehow feel like yours again. Granted, the baby still needs you but now that the pregnancy’s done, there are some things you can do again like drink …
Mom Facts: Can You Get a Tattoo While Breastfeeding or When Pregnant? Read More »