Health & Wellness

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Self-care Tips for Your Children: Fostering Their Health and Wellness amid the Pandemic

Self-care has become such a buzzword during this pandemic. Amidst the global health crisis, one must take good care of oneself. Doing so isn’t only to protect your body from the threat of the novel coronavirus. The ultimate goal is to foster your physical health, mental wellness, and overall well-being. But how about your children? As …

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Selecting the Right Doctor for Your Aging Loved Ones

As people age, their health requirements become more complex and challenging to manage. Families who are too busy with work rely on hospice care to handle all the health and personal needs of their loved ones. But if you’re living with a senior parent, it’s also important to do your part to improve the quality of their life. …

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person and alcohol

How to Start Your Recovery Process If You’ve Been Dependent on Alcohol

Every day millions of people wake up and have a drink. For some, it’s the first time they have ever had alcohol in their lives, while for others, this is just an ordinary ritual that takes place every morning without fail. These people are known as alcoholics because they’ve dependent on alcohol to function in …

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What is the Truth on Yoni Steam and Yoni Pearls?

Your vagina goes through a lot. Between menstruation, childbirth and sexual intercourse, your “lady bits” have a lot of lists on her to-do list. When you add pelvic floor issues and drastic hormonal changes to the mix, sometimes your vagina reaches a “burnout” point. Sometimes, you just want to give yourself a break. But how …

What is the Truth on Yoni Steam and Yoni Pearls? Read More »

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Mom Facts: Can You Get a Tattoo While Breastfeeding or When Pregnant?

After nine months of being careful with your diet, physical activity and anything concerning your body, your baby is here and for the first time, your body may somehow feel like yours again. Granted, the baby still needs you but now that the pregnancy’s done, there are some things you can do again like drink …

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