Fitness

exercising woman

Sedentary Lifestyle: Why It’s So Common in The U.S.

The sedentary lifestyle of many Americans is associated with health risks and mortality rates. Desk jobs, technology advances, geography, and lifestyle patterns contribute to this behavior. Habits such as watching TV before bed or eating meals in front of the screen promote inactivity. Renovating your home with a swimming pool, home gym equipment, outdoor living space, and an …

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Reasons For Fatty Tissue Buildup on Skin

Fatty tissue accumulation can cause bumps, dimples, and lumps on the skin’s surface. Genetics, hormonal changes, weight gain, injury, and lifestyle/environmental factors can cause fatty tissue buildup. Poor skin health, uneven skin tone, and sagging skin can result from fatty tissue buildup. To reduce fatty tissue buildup, maintain a healthy lifestyle, consider treatments such as …

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